What is Transform :20?
Get ready to transform your body and your mind in just 20 minutes a day.
It’s you, Shaun T, and a Step, six days a week for six weeks.
After five minutes, you’ll be breathing hard. At 10 minutes, you’ll be sweating and your muscles will be burning. At 15 minutes, you’ll be watching the clock. And by minute 20, you’ll be done, exhausted, and proud of yourself.
For the first time, Beachbody and Shaun T have created a step program that’s nothing like old-school step aerobics. Less dance and more functional, it will help you sculpt your glutes, chisel your abs, strengthen and define your upper body, and burn fat all over.
It’s hard, but that’s why it works.
The best part is you’ll be doing the program in real time with new workouts every day.
Your trainer Shaun T on the kind of results to expect from Transform :20
“Your body is going to change, but your mind is also going to transform. And if you pay attention to everything I say in the workouts, you’ll realize that in 20 minutes a day, if you focus on your body and really giving it 100 percent, being deliberate in your movements and what you’re thinking, you can achieve great results.
You’ll also get inspiration and personal development for 20 minutes a day. Even just turning on a workout and listening to what I’m saying is going to motivate you to not only push play again tomorrow but also to push play in every aspect of your life.”
Transform :20 transformed their bodies—just like it will transform yours
They completed the Transform :20 program and followed the eating plan, including their daily Shakeology and Beachbody Performance, to get these amazing results.
* Results vary depending on starting point and effort.
Are you ready to Commit, Climb, and Conquer?
Transform :20 will be available to all Beachbody On Demand members in the Member Library on April 1st, 2019.
Whether you’re new to Team Beachbody, already a Beachbody On Demand member, or are just looking for essential equipment, there’s a Transform :20 pack for you at an incredible value. Transform :20 comes to Beachbody On Demand on April 1, but all packs include VIP Early Access, which allows you to start as early as January 14. Your VIP Early Access also unlocks 2 additional workouts on December 11, 2018 so you can prepare for what’s to come. All offers come with a 30-day money-back guarantee.