Several of my friends have been asking about the new World Health Organization report that eating red meat increases your risk of cancer....
nutrition
Autoimmune Protocol and Dining Out = Trouble
When you are following the autoimmune protocol (AIP), it is quite challenging to eat out. Even a simple salad can have hidden triggers in...
Are your energy levels low? Are you tired and sluggish?
Are you suffering from a lack of energy? I too suffered from a lack of energy. I would wake up wondering how I would get through the day,...
Ron Finley: A Guerrilla Gardener in South Central LA
This is a must watch video! I love the metaphor of a "food desert." Powerful message delivered powerfully! Loved the use of metaphor,...

Sybil Cooper, PhD
Certified Functional Nutrition Counselor/Health Coach
********************
Having watched several family members die in their 50s and 60s from chronic disease, and completely rebuilding my heath after being diagnosed with several autoimmune disease and pre-diabetes, I learned a powerful approach based on ancestral health principles and behavioral coaching techniques, that I now use to help people like you regain your energy, conquer your belly bloat and flab, and look forward to that next phase of life.