thank you for joining my sleep challenge! I had such a fun time with everyone during my sleep challenge!! There were SO many good questions and amazing engagement: I couldn’t have asked for a better group! I’ve collected all my emails and videos on this page: Day 0 Day 1 Day 2 Day 3 Day 4 Day 5 Join the Facebook group! Sleep challenge videos Day 1 – Sleep and Gut Connection Day 2 – What is Sleep and Why We Need It Day 3 – Sleep and Weight Loss Day 4 – Sleep, Hormones, and Aging