Strawberry Shakeology + Chocolate Shakeology = DA BOMB!

My Strawberry Shakeology finally arrived! I tried it with water in a shaker cup as I might have it while on the road. It was tasty but definitely not my preferred method, ha ha ha. My go to drink has been the following:

1/2 scoop Chocolate Shakeology
1/2 scoop Vanilla Shakeology
1/2 serving frozen strawberries or blueberries (my fav)
1/2 cup So Delicious Coconut milk
8 oz water
1-2cups greens (baby kale, baby spinach, swiss chard0
Blend in my mixer and enjoy!

Today, I just subbed Strawberry Shakeology for Vanilla Shakeology.

1/2 scoop Chocolate Shakeology
1/2 scoop Strawberry Shakeology
1/2 serving frozen strawberries
1/2 cup So Delicious Coconut milk
8 oz water

Blend in my mixer! This was so smooth and creamy. A bit thicker and it would be a wonderful pudding. Or, you can add a bit of avocado to really give it that pudding texture. You can see by the smile on my face, I was very delighted with the flavor and texture. This will be my new go-to mix. I’m not like most people – I do not change up very often. I find one or two that I like, and I just stick with that. I need one meal of my day to require little thought, but be packed full of nutrition!

UPDATE: I tried 1/2 chocolate Shakeology + 1/2 Strawberry Shakeology + frozen blueberries = NOT da bomb. The blueberries muddied the flavor. It was MOST definitely drinkable, but not that soul-soothing flavor of 1/2 chocolate Shakeology + 1/2 Strawberry Shakeology + frozen +frozen strawberries I had yesterday!

 

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Sybil Cooper

Sybil Cooper

Coach

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Sybil Cooper is an amazing caring woman; she has been my sunshine on my cloudy day. Her enthusiasm drive and determination inspire me…The love she has for helping people live a healthy life is evident. I can reach out to Sybil about anything and she always has an answer, if she doesn’t know she will find out. I am looking forward to trusting Sybil as my Primal Health Coach and becoming a better version of myself.

Brandy, November 2020

You are an amazing coach who has even stuck by a person like me. I am moving slowly through my healing process and I know that fitness will be in my future and you will be part of that. So anyone who is even thinking about this program I would say go for it… because Sybil will be there for you and give you amazing help.

Jean