Mix Strawberry and Vanilla Shakeology flavors for a one-of-a-kind berry shake.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
½ scoop Strawberry Shakeology
½ scoop Vanilla Shakeology
1 cup ice
Preparation:
1. Place almond milk, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 170Fat: 5 gSaturated Fat: 0 gCholesterol: 5 mgSodium: 346 mgCarbohydrate: 17 gFiber: 4 gSugar: 7 gProtein: 17 g
P90X/P90X2 Portions (per serving)
1 double snack
Body Beast Portions (per serving)
1 protein liquid1 balanced liquid
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Having watched several family members die in their 50s and 60s from chronic disease, and completely rebuilding my heath after being diagnosed with several autoimmune disease and pre-diabetes, I learned a powerful approach based on ancestral health principles and behavioral coaching techniques, that I now use to help people like you regain your energy, conquer your belly bloat and flab, and look forward to that next phase of life.
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