It’s hard to beat the combination of strawberry and banana in this low-fat ice cream.
Total Time: 4 hr., 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 2 servings, 1/3 cup each
Ingredients:
1 large banana, chopped
½ cup frozen strawberries
6 Tbsp. unsweetened almond milk
1 scoop Tropical Strawberry or Chocolate Vegan Shakeology
Preparation:
1. Place banana in plastic bag and freeze for 4 hours or until completely frozen.
2. Place frozen banana, frozen strawberries, almond milk and Shakeology in food processor or blender; cover. Blend until smooth. Serve immediately.
Nutritional Information (per serving):
Calories: 156
Carbohydrate: 28g
Fat: 1g
Protein: 10g
Sodium: 85mg
P90X/P90X2 Portions (per serving)
1 fruit
½ protein
Body Beast Portions (per serving)
1 fruit
2 balanced liquid
1 protein liquid
The following two tabs change content below.
I am a busy mom of three, former scientist and homeschooler, soccer mom, and also a franchise-at-home entrepreneur. Come along with me on my journey to minimize the effects of autoimmunity and continue to be the active person I've been so I can be healthy and active as an older mom.
Latest posts by sybilcooper (see all)
- How To Successfully Form New Habits – The REAL Truths - April 18, 2018
- How do you prep your meals? - May 16, 2016
- Meet Ida Keeling, 100yr old runner! - April 27, 2016
