It’s hard to beat the combination of strawberry and banana in this low-fat ice cream.
Total Time: 4 hr., 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 2 servings, 1/3 cup each
Ingredients:
1 large banana, chopped
½ cup frozen strawberries
6 Tbsp. unsweetened almond milk
1 scoop Tropical Strawberry or Chocolate Vegan Shakeology
Preparation:
1. Place banana in plastic bag and freeze for 4 hours or until completely frozen.
2. Place frozen banana, frozen strawberries, almond milk and Shakeology in food processor or blender; cover. Blend until smooth. Serve immediately.
Nutritional Information (per serving):
Calories: 156
Carbohydrate: 28g
Fat: 1g
Protein: 10g
Sodium: 85mg
P90X/P90X2 Portions (per serving)
1 fruit
½ protein
Body Beast Portions (per serving)
1 fruit
2 balanced liquid
1 protein liquid
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Having watched several family members die in their 50s and 60s from chronic disease, and completely rebuilding my heath after being diagnosed with several autoimmune disease and pre-diabetes, I learned a powerful approach based on ancestral health principles and behavioral coaching techniques, that I now use to help people like you regain your energy, conquer your belly bloat and flab, and look forward to that next phase of life.
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