This is a wonderful video by Dr. Terry Wahls. She is a traditionally trained physician who lived life on the other side of the desk – as a Multiple Sclerosis patient. She was quickly confined to a zero-gravity chair for most of the time until she started researching animal models for healing the brain. She has a book titled,

The Wahls Protocol – How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

I am dealing with the possibility of a second autoimmune diagnosis, Myasthenia Gravis. It’s time for me to further refine my nutrition so that I’m able to keep the level of fitness that I so enjoy.

To watch the video, just click here.

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I am a busy mom of three, former scientist and homeschooler, soccer mom, and also a franchise-at-home entrepreneur. Come along with me on my journey to minimize the effects of autoimmunity and continue to be the active person I've been so I can be healthy and active as an older mom.

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