There has never been a better time than now to get fit. Exercise science has taken us to working out just 25min/day to achieve the same results that used to take an hour! Sign up for my challenge group today, by filling out the form below!

 

Oops! We could not locate your form.

The following two tabs change content below.
I am a busy mom of three, former scientist and homeschooler, soccer mom, and also a franchise-at-home entrepreneur. Come along with me on my journey to minimize the effects of autoimmunity and continue to be the active person I've been so I can be healthy and active as an older mom.

Latest posts by sybilcooper (see all)