April is Citizen Science Month!!! What is that? You can sign up to be involved in numerous projects around the country. For example, my daughter and I are part of the Invasive Lantern Fly larvae strike force. This fly has devastated the hops, vineyards, and apple...
Mind Over Matter: How to Use Meditation to Combat Stress
We read a lot about the importance of reducing stress in our lives to help combat heart disease, lower blood pressure, rejuvenate aging bodies, and reduce inflammation. That is much easier said than done! With electronic devices going off at all times, it can be...