Food as fuel and medicine
All Posts, Autoimmune Disease, Health, Sjogren's SyndromeFood as Fuel and Medicine
This is something I think about often. I'm in the middle of reading several books on the topic. Yes, there are conflicting ideas out there and only more time will tell which is the best approach ... if there is a best…
Let Food and Fitness Be Thy Medicine
All Posts, Autoimmune Disease, Health, Sjogren's SyndromeI have been coming to terms with my diagnosis of Sjogren's Syndrome and what it means for my active lifestyle. I have found that nutrition and fitness are critical to my quality of life. A friend, Cassidy Bowie, posted the following in the…
