When you are following the autoimmune protocol (AIP), it is quite challenging to eat out. Even a simple salad can have hidden triggers in...
Guest Blogger: Good nutrition is possible for busy Middle Agers
Why bother? written by Kama Davis We are a family that is very concerned about our health. I was upset when I recently learned that my...
Sybil Cooper, PhD
Certified Functional Nutrition Counselor/Health Coach
Having watched several family members die in their 50s and 60s from chronic disease, and completely rebuilding my heath after being diagnosed with several autoimmune disease and pre-diabetes, I learned a powerful approach based on ancestral health principles and behavioral coaching techniques, that I now use to help people like you regain your energy, conquer your belly bloat and flab, and look forward to that next phase of life.