How to Survive Thanksgiving Dinner

I don't know how it happened but Thanksgiving is upon us already!!! I was looking for some good tips for you guys for Thanksgiving and I like these so I thought I'd share! 1. Eat a healthy breakfast - Start your day with a healthy breakfast,…

Red Meat Causes Cancer – says WHO?

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Several of my friends have been asking about the new World Health Organization report that eating red meat increases your risk of cancer.  Processed meat was rated a definite human carcinogen and red meat was rated a possible human carcinogen.…

Dr. Terry Wahls – Healing MS with nutrition, exercise, meditation

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This is a wonderful video by Dr. Terry Wahls. She is a traditionally trained physician who lived life on the other side of the desk - as a Multiple Sclerosis patient. She was quickly confined to a zero-gravity chair for most of the time until…

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