Autoimmune Disease Archives -

Dr. Terry Wahls – Healing MS with nutrition, exercise, meditation

This is a wonderful video by Dr. Terry Wahls. She is a traditionally trained physician who lived life on the other side of the desk - as a Multiple Sclerosis patient. She was quickly confined to a zero-gravity chair for most of the time until…

Food as fuel and medicine

All Posts, Autoimmune Disease, Health, Sjogren's Syndrome

Food as Fuel and Medicine This is something I think about often. I'm in the middle of reading several books on the topic. Yes, there are conflicting ideas out there and only more time will tell which is the best approach ... if there is a best…

Let Food and Fitness Be Thy Medicine

All Posts, Autoimmune Disease, Health, Sjogren's Syndrome

I have been coming to terms with my diagnosis of Sjogren's Syndrome and what it means for my active lifestyle. I have found that nutrition and fitness are critical to my quality of life. A friend, Cassidy Bowie, posted the following in the…

Training and Certifications

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