Why bother? written by Kama Davis We are a family that is very concerned about our health. I was upset when I recently learned that my...
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Do you feel like this in Middle Age?
It is never too late to get fit! This weekend, Fauja Singh, a 101-year old marathoner ran his last race. He did not start running until...
How to Raise Monarch Butterflies Part 1 of 3
What is not to love about butterflies? They are beautiful and graceful. Every year we enjoyed searching for Monarch butterfly eggs on the...

Sybil Cooper, PhD
Certified Functional Nutrition Counselor/Health Coach
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Having watched several family members die in their 50s and 60s from chronic disease, and completely rebuilding my heath after being diagnosed with several autoimmune disease and pre-diabetes, I learned a powerful approach based on ancestral health principles and behavioral coaching techniques, that I now use to help people like you regain your energy, conquer your belly bloat and flab, and look forward to that next phase of life.