We read a lot about the importance of reducing stress in our lives to help combat heart disease, lower blood pressure, rejuvenate aging bodies, and reduce inflammation. That is much easier said than done! With electronic devices going off at all times, it can be...
12 Common Triggers for Autoimmune Disease
Even though we all know that failure is a fact of life, Even though we've watched people both near and far fail and successfully come back from it, Even though our favorite superhero is usually the one that has to overcome adversity first, Most of us spend more time...
Sybil Cooper is an amazing caring woman; she has been my sunshine on my cloudy day. Her enthusiasm drive and determination inspire me…The love she has for helping people live a healthy life is evident. I can reach out to Sybil about anything and she always has an answer, if she doesn’t know she will find out. I am looking forward to trusting Sybil as my Primal Health Coach and becoming a better version of myself.
You are an amazing coach who has even stuck by a person like me. I am moving slowly through my healing process and I know that fitness will be in my future and you will be part of that. So anyone who is even thinking about this program I would say go for it… because Sybil will be there for you and give you amazing help.