Is Focus T25 for me?

Posted on 26. Jul, 2013 by in All Posts, Fitness, Focus T25

Is Focus T25 for me? The videos look very challenging.

I have gotten that question from several people. To help them decide if this program is right for them, I decided to do Focus T25 Total Body Circuit, probably the hardest DVD in Alpha phase, doing only the modified moves. Some of you may know Tania as “The Machine” from Shaun T’s Insanity DVDs. In Focus T25, she modifies every move to make the program no impact.  As you can see from my video, no impact does not mean, not challenging. It is a fabulous workout with the modifications. The point to remember is to go at YOUR pace. You have to own this workout. None of the Beachbody programs are meant to be mastered in one round. You will get your money’s worth. I’ve done Insanity, Asylum, Les Mills PUMP and Combat, P90X, P90X2 and focus T25 kicks my butt! Why? Because I make it my own. That is the beauty of these programs! Do it at your level. Do not let your ego get in the way by trying to keep up with team. Shaun pushes you but he can’t see you through the screen. Let his words motivate you out of your comfort zone but no further!


Do you think this workout is for you? If so, join my next challenge group. Contact me and let’s get you started on your road to health and wellness!

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I am a woman of God, I am a proud mom and a wife to a home improvement contractor. My goal and passion is to help women and mothers that have lost their self esteem and confidence in the daily shuffle of their husbands and children's lives. That feel as though they have put their own well being on the back burner and their families well being above their own. I promise to help you rebuild the "you", you once knew, by offering and understanding and supportive accountability group to re-focus yourself all in your own home and on your own time. Backed by the most known "at home" fitness programs and numerous women and mothers who have had results themselves. To address the need to make women aware that they will be able to give more to the ones they love, if they can learn to give to themselves first. Since I understand how fast a day can come and go with the sacrifices we make to keep our families in good health and spirits!

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