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	<title>Comments for Sybil Cooper Fitness</title>
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	<link>http://sybilcooper.com</link>
	<description>Fitness Solutions for Real People</description>
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		<title>Comment on Should Middle Agers be worried about their Olive Oil Part 2 by Robert</title>
		<link>http://sybilcooper.com/health/should-middle-agers-be-worried-about-their-olive-oil-part-2/#comment-257</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 07 Apr 2013 03:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1408#comment-257</guid>
		<description><![CDATA[Thanks, this is great to know!]]></description>
		<content:encoded><![CDATA[<p>Thanks, this is great to know!</p>
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		<title>Comment on What is affecting the Monarch Butterfly in the US? by Sybil</title>
		<link>http://sybilcooper.com/family/what-is-affecting-the-monarch-butterfly-in-the-us/#comment-248</link>
		<dc:creator>Sybil</dc:creator>
		<pubDate>Sat, 06 Apr 2013 12:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1288#comment-248</guid>
		<description><![CDATA[The milkweed that I planted is quite difficult to start from seed. I&#039;ve planted this milkweed twice and have never had it to spread. In fact, the first year, it never came up again. It is still too early to see if the plants I planted last summer, will come up this spring. In the wild, you see clumps of milkweed but it is hardly invasive. We have several invasive plants in the area that will literally choke everything out in one growing season. There is one milkweed species which is easy to start from seed. I am going to put those at the far back of my property where all the other wild plants are!

We do not have any pets. In my area because of the coyotes etc, no one has outdoor pets. My friend has cats and has always had milkweed in her yard with no issues so it likely depends on how much your pets like to eat plants. I will definitely add that as a caution to my blog. 

Last I read, the honey bee had made a comeback.  They suffered a double whammy with a co-infection they had a difficult time dealing with. I will have to look up current info on the honeybee. I had a honeybee hive come through my yard. It was amazing!]]></description>
		<content:encoded><![CDATA[<p>The milkweed that I planted is quite difficult to start from seed. I&#8217;ve planted this milkweed twice and have never had it to spread. In fact, the first year, it never came up again. It is still too early to see if the plants I planted last summer, will come up this spring. In the wild, you see clumps of milkweed but it is hardly invasive. We have several invasive plants in the area that will literally choke everything out in one growing season. There is one milkweed species which is easy to start from seed. I am going to put those at the far back of my property where all the other wild plants are!</p>
<p>We do not have any pets. In my area because of the coyotes etc, no one has outdoor pets. My friend has cats and has always had milkweed in her yard with no issues so it likely depends on how much your pets like to eat plants. I will definitely add that as a caution to my blog. </p>
<p>Last I read, the honey bee had made a comeback.  They suffered a double whammy with a co-infection they had a difficult time dealing with. I will have to look up current info on the honeybee. I had a honeybee hive come through my yard. It was amazing!</p>
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		<title>Comment on Fitness Sol&#8217;n for Busy Middle Agers &#8211; Shaun T Focus T25!!!!! by Sybil</title>
		<link>http://sybilcooper.com/fitness/fitness-solution-for-busy-middle-agers-shaun-t25/#comment-240</link>
		<dc:creator>Sybil</dc:creator>
		<pubDate>Fri, 05 Apr 2013 18:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1098#comment-240</guid>
		<description><![CDATA[Welcome to 45yrs old!!! Sadly, I&#039;ll soon be leaving 45 behind...or perhaps, that&#039;s gladly b/c after all, what is the alternative? HA HA HA. Yes, we are all chomping at the bit for Focus T25 especially after seeing the first photos from the Focus T25 test group!]]></description>
		<content:encoded><![CDATA[<p>Welcome to 45yrs old!!! Sadly, I&#8217;ll soon be leaving 45 behind&#8230;or perhaps, that&#8217;s gladly b/c after all, what is the alternative? HA HA HA. Yes, we are all chomping at the bit for Focus T25 especially after seeing the first photos from the Focus T25 test group!</p>
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		<title>Comment on Fitness Sol&#8217;n for Busy Middle Agers &#8211; Shaun T Focus T25!!!!! by Tammy</title>
		<link>http://sybilcooper.com/fitness/fitness-solution-for-busy-middle-agers-shaun-t25/#comment-238</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Fri, 05 Apr 2013 16:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1098#comment-238</guid>
		<description><![CDATA[Would love to be one of the 1st...  I&#039;m 45, work full time &amp; 25 minutes a day sounds perfect.  Especially after doing insanity]]></description>
		<content:encoded><![CDATA[<p>Would love to be one of the 1st&#8230;  I&#8217;m 45, work full time &amp; 25 minutes a day sounds perfect.  Especially after doing insanity</p>
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		<title>Comment on Active Middle Agers need to focus on recovery! by Diane</title>
		<link>http://sybilcooper.com/fitness/active-middle-agers-need-to-focus-on-recovery/#comment-235</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Thu, 04 Apr 2013 05:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1300#comment-235</guid>
		<description><![CDATA[Great information, thank you for sharing :)]]></description>
		<content:encoded><![CDATA[<p>Great information, thank you for sharing <img src='http://sybilcooper.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on What is affecting the Monarch Butterfly in the US? by The Practical Social Media University</title>
		<link>http://sybilcooper.com/family/what-is-affecting-the-monarch-butterfly-in-the-us/#comment-233</link>
		<dc:creator>The Practical Social Media University</dc:creator>
		<pubDate>Thu, 04 Apr 2013 01:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1288#comment-233</guid>
		<description><![CDATA[Nice blog about the Monarchs.. People will consider planting such weed for it! Thanks for sharing..]]></description>
		<content:encoded><![CDATA[<p>Nice blog about the Monarchs.. People will consider planting such weed for it! Thanks for sharing..</p>
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		<title>Comment on What is affecting the Monarch Butterfly in the US? by Julia Hamilton</title>
		<link>http://sybilcooper.com/family/what-is-affecting-the-monarch-butterfly-in-the-us/#comment-232</link>
		<dc:creator>Julia Hamilton</dc:creator>
		<pubDate>Wed, 03 Apr 2013 23:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1288#comment-232</guid>
		<description><![CDATA[Although It sounds like a very serious plight and we are not only losing the Monarchs but bees as well.
 I would consider planting milk weed in my yard but I have read it can be toxic to my pets. It is also a weed and I do not know how aggressive it would be in my garden.]]></description>
		<content:encoded><![CDATA[<p>Although It sounds like a very serious plight and we are not only losing the Monarchs but bees as well.<br />
 I would consider planting milk weed in my yard but I have read it can be toxic to my pets. It is also a weed and I do not know how aggressive it would be in my garden.</p>
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		<title>Comment on What is affecting the Monarch Butterfly in the US? by Nia Phommavong</title>
		<link>http://sybilcooper.com/family/what-is-affecting-the-monarch-butterfly-in-the-us/#comment-231</link>
		<dc:creator>Nia Phommavong</dc:creator>
		<pubDate>Wed, 03 Apr 2013 20:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1288#comment-231</guid>
		<description><![CDATA[I ate a gummy worm the other day that kinda look like that one.. lol..]]></description>
		<content:encoded><![CDATA[<p>I ate a gummy worm the other day that kinda look like that one.. lol..</p>
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		<title>Comment on Fitness Sol&#8217;n for Busy Middle Agers &#8211; Shaun T Focus T25!!!!! by Sybil</title>
		<link>http://sybilcooper.com/fitness/fitness-solution-for-busy-middle-agers-shaun-t25/#comment-230</link>
		<dc:creator>Sybil</dc:creator>
		<pubDate>Wed, 03 Apr 2013 13:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1098#comment-230</guid>
		<description><![CDATA[We are all chomping at the bit! It&#039;s going to be sweet!]]></description>
		<content:encoded><![CDATA[<p>We are all chomping at the bit! It&#8217;s going to be sweet!</p>
]]></content:encoded>
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		<title>Comment on Fitness Sol&#8217;n for Busy Middle Agers &#8211; Shaun T Focus T25!!!!! by David Gardner</title>
		<link>http://sybilcooper.com/fitness/fitness-solution-for-busy-middle-agers-shaun-t25/#comment-205</link>
		<dc:creator>David Gardner</dc:creator>
		<pubDate>Wed, 27 Mar 2013 23:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://sybilcooper.com/?p=1098#comment-205</guid>
		<description><![CDATA[Great info, cannot wait to do this workout this summer!!!]]></description>
		<content:encoded><![CDATA[<p>Great info, cannot wait to do this workout this summer!!!</p>
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