Do you feel like a caterpillar, moving slowly through life? Are you struggling emotionally and physically with an autoimmune diagnosis? Are you mourning the active lifestyle you used to lead or are you wishing to be healthier and fit? For those that struggle to maintain or achieve greater fitness levels due to autoimmune disease,
Sybil Cooper Fitness promises to help you regain energy, stamina and strength,
By offering accountability and support in adopting better nutrition to calm an overactive immune system and exercise to help heal the body, the keys to a life of healthy longevity, rather than a life of extended morbidity,
Backed by the most sought after home-fitness workouts and nutrition guidance which helped me break free of my fatigue and insomnia,
To address the need for an increase in energy levels and vitality so that you can enjoy time with family and friends for decades to come,
I understand how easy it is to let autoimmunity control you rather than you controlling your life.
Let’s break free of fatigue and pain of Autoimmune disease into the next phase of our lives, stronger and healthier! Please subscribe to my blog for my fitness and nutrition tips and contact me with your questions. In addition, I’ll occasionally blog about my other interests (nature, education, scrapbooking). You can also follow me on Google+.
Latest posts by sybilcooper (see all)
- Dr. Terry Wahls – Healing MS with nutrition, exercise, meditation - September 24, 2014
- Welcome to my Corner! - August 1, 2014
- 21 Day Fix On the go!!!!!!!!! - May 23, 2014